<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>EcoWalktheTalk &#187; Indoor Air Quality</title>
	<atom:link href="http://www.ecowalkthetalk.com/blog/category/eco-living-tips/indoor-air-quality/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ecowalkthetalk.com/blog</link>
	<description>Asia&#039;s Environmental Community featuring Eco News, Insights, People and Living Tips</description>
	<lastBuildDate>Sun, 11 Nov 2012 14:28:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>6 Beautiful Balcony Plants to Control Mosquitoes</title>
		<link>http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/</link>
		<comments>http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 06:59:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[Home remedies]]></category>
		<category><![CDATA[Indoor Air Quality]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home gardening]]></category>
		<category><![CDATA[how to grow plants and herbs]]></category>
		<category><![CDATA[mosquito repellants]]></category>
		<category><![CDATA[prevent mosquitoes]]></category>
		<category><![CDATA[shaan lalwani]]></category>
		<category><![CDATA[vriksha nursery]]></category>

		<guid isPermaLink="false">http://www.ecowalkthetalk.com/blog/?p=7012</guid>
		<description><![CDATA[By Shaan Lalwani Is the municipality’s anti-mosquito fumigation getting you down? Are you tired of applying jars of strange smelling, sticky mosquito repellents? Or do you like me, love pottering in the garden and do not want to spend your time swatting mosquitoes? I have a nursery in my own backyard, so I spend lots [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Shaan Lalwani</em></p>
<p><em> </em>Is the municipality’s anti-mosquito fumigation getting you down? Are you tired of applying jars of strange smelling, sticky mosquito repellents? Or do you like me, love pottering in the garden and do not want to spend your time swatting mosquitoes?</p>
<p>I have a nursery in my own backyard, so I spend lots of time outdoors and would rather be tending my plants than swatting mosquitoes. If you always wanted a balcony garden, but the thought of these mini vampires kept you away, here are some plants that will beautify your green space and help control mosquitoes.</p>
<p><span style="color: #336600;"><strong>1. </strong><span style="text-decoration: underline;"><strong><em>HORSEMINT/SPEARMINT/PEPPERMINT</em></strong></span></span></p>
<p><strong><span style="text-decoration: underline;"><br />
</span></strong></p>
<p style="text-align: center;">
<p style="text-align: center;"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-7016" href="http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/spearmint/"><img class="size-full wp-image-7016    aligncenter" title="Spearmint" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/06/Spearmint.jpg" alt="" width="300" height="200" /></a></p>
<p>Peppermint has long been used as a treatment for colds and flu. It has natural fungicidal and bacterial retardant properties because its essential oils are high in thymol. Peppermint is very easy to maintain and can also be planted under your larger plants as a beautiful ground cover to cover the soil.</p>
<p><strong>Soil : </strong>Well drained soil<br />
<strong>Sunlight: </strong>Partial to full sunlight (3-4 hours)<br />
<strong>Water: </strong>30-50 ml (for 6 inch pot), avoid water logging</p>
<p><span style="color: #336600;"><strong><em>2.  <span style="text-decoration: underline;">ROSEMARY</span></em></strong></span></p>
<p style="text-align: center;"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-7017" href="http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/rosemary/"><img class="size-full wp-image-7017   aligncenter" title="Rosemary" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/06/Rosemary.jpg" alt="" width="150" height="250" /></a></p>
<p>This wonderful herb we use for seasoning is also a great, natural mosquito repellent. It has been used for centuries to keep pesky mosquitoes away.</p>
<p>Rosemary is a native of the Mediterranean, so it likes hot, dry weather and well-drained soil. It is an inexpensive and attractive way to boost the appearance of the landscape and have natural mosquito repellents on hand as well.</p>
<p>My quick rosemary mosquito-repellent recipe: Mix 4 drops of rosemary essential oil with ¼ cup olive oil. Store in a cool, dry place. Apply as needed.</p>
<p><strong>Soil : </strong> Red, well drained soils, add coco peat or small loose stones to make the soil more permeable as plants<br />
<strong>Sunlight :</strong> Partial to full sunlight (2-3 hours)<br />
If you live in a very hot tropical country like India where temperatures can reach 40 degrees C, then it&#8217;s best to keep in semi-shade conditions<br />
<strong>Water : </strong><strong> </strong>30-50ml (6 inch pot), avoid water logging</p>
<p><span style="color: #336600;"><strong><em>3.  <span style="text-decoration: underline;">MARIGOLD</span></em></strong></span></p>
<p style="text-align: center;"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-7018" href="http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/marigold/"><img class="size-full wp-image-7018  aligncenter" title="Marigold" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/06/Marigold.jpg" alt="" width="240" height="161" /></a></p>
<p>Organic gardeners have used marigolds as companion plants to keep aphids away. Mosquitoes don’t like its scent any better (and some humans feel the same way). Marigolds are sun-loving annuals that come in a variety of shapes and sizes for almost any landscape. They are quite easy to grow.</p>
<p><strong>Soil </strong> :   All types of soil.<br />
<strong>Sunlight</strong>: Full sunlight (6-8 hours), strictly outdoors<br />
<strong>Water: </strong> 50-80ml (6 inch pot)</p>
<p><span style="color: #336600;"><strong><em>4. <span style="text-decoration: underline;"> AGERATUM</span></em></strong></span></p>
<p style="text-align: center;"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-7019" href="http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/ageratum/"><img class="size-full wp-image-7019   aligncenter" title="Ageratum" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/06/Ageratum.jpg" alt="" width="250" height="200" /></a></p>
<p>This charming little bedding plant contains coumarin, and mosquitoes detest the smell. It is used in the perfume industry and is even in some commercial mosquito repellents. Don’t rub ageratum on your skin, though. It has some other less desirable elements that you do not want on your skin . Ageratums are annuals, and they come in a muted blue and white that compliments most other plants in your garden.</p>
<p><strong>Soil </strong> : Heavy loamy soils<br />
<strong>Sunlight </strong>: Partial sunlight (Semi shade) to full sunlight conditions(4-5 hours) helps the plant flower more<br />
<strong>Water</strong> : 50-80ml (6 inch pot),  avoid waterlogging</p>
<p><span style="color: #336600;"><strong><em>5. <span style="text-decoration: underline;">CITRONELLA</span></em></strong></span></p>
<p style="text-align: center;"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-7020" href="http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/citronella/"><img class="size-full wp-image-7020   aligncenter" title="Citronella" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/06/Citronella.jpg" alt="" width="250" height="200" /></a></p>
<p>Citronella oil is popular as a ‘natural’ insect repellent. Its mosquito repellent qualities have been verified by research, including its effectiveness in repelling Aedes Aegypti (dengue fever mosquito). To be continually effective most citronella repellent formulas need to be reapplied to the skin every 30–60 minutes.<br />
This plant has also been known to have superb anti fungal properties and is used in the perfumery industry for its high oil content.</p>
<p><strong>Soil </strong> :   Well drained soil<br />
<strong>Sunlight</strong> :  Full outdoor sunlight (At least 6 hours)<br />
<strong>Water </strong> : 30-50 ml (for 6 inch pot), avoid water logging</p>
<p><span style="color: #336600;"><strong><em>6. <span style="text-decoration: underline;">CATNIP</span></em></strong><strong> </strong></span></p>
<p style="text-align: center;"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-7026" href="http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/catnip/"><img class="size-full wp-image-7026 aligncenter" title="Catnip" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/06/Catnip.jpg" alt="" width="147" height="221" /></a></p>
<p>Catnip is one of the most powerful mosquito repellant plants . Recent studies have shown that it is ten times more effective than DEET at repelling mosquitoes. It is a short lived perennial and is easy to grow from seed, and quickly reseeds. Aside from its intoxicating effects on cats, the leaves make a very soothing tea.</p>
<p><strong>Soil </strong>:  Light, well drained soils<br />
<strong> Sunlight</strong> :  Plant is quite hardy, Can be kept both indoor / outdoor (6-8 hours)<br />
<strong> Water </strong> :  30-80ml (6 inch pot)</p>
<p><strong><em>How do I use these plants to repel mosquitoes?</em></strong></p>
<p>With all of these plants, the leaves must be crushed to release the aroma. Otherwise mosquitoes cannot smell them. With rosemary and catnip, you can simply crush a few leaves and rub on your skin and clothing to enhance the effect.</p>
<p><strong><em>What are other plant based solutions to repel mosquitoes</em></strong></p>
<p>The other kind of mosquito plant is <em>Agastache cana</em>. Its common names include Texas hummingbird mint, bubblegum mint, giant hyssop, or giant hummingbird mint. As you might guess, hummingbirds are quite attracted to it.</p>
<p>Another slightly smelly but organic way to get rid of them is <strong>Garlic </strong>which is the main component in many herbal remedies. Mosquitoes hate it. Gardeners who eat lots of garlic may find that they scratch those mosquito bites far less. Of course, you would have to eat a lot of garlic and you may find that you repel more than just mosquitoes.</p>
<p>Nevertheless, organic gardeners use garlic sprays, powders and plants to help deter the creatures. It may not reduce their numbers dramatically, but when coupled with other natural combatants, you may see a reliable reduction.</p>
<p>So, next time you have an opportunity to plant, consider using some of these attractive plants to do more than just enhance the landscape.</p>
<p><span style="color: #336600;"><strong><strong><span style="text-decoration: underline;"><em>ABOUT THE GUEST WRITER</em></span></strong></strong></span></p>
<div id="attachment_7021" class="wp-caption alignleft" style="width: 310px"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-7021" href="http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/shaan-lalwani/"><img class="size-full wp-image-7021" title="Shaan Lalwani" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/06/Shaan-Lalwani.jpg" alt="" width="300" height="178" /></a><p class="wp-caption-text">Shaan Lalwani</p></div>
<p><strong>SHAAN LALWANI</strong> is the 25 year old owner of the rapidly expanding nursery named <strong><a href="http://vrikshanurseries.blogspot.com/" target="_blank">Vriksha Nursery</a></strong> which is based in Mumbai, India . This nursery was passed down to him by his parents who fully supported him in getting his B.Sc degree in Horticulture and in attending one of the best landscape schools in the world for an M.A. in landscape management at University of Sheffield,U.K.</p>
<p>Shaan is available through his blog <a href="http://vrikshanurseries.blogspot.com" target="_blank">Vrikshanurseries.blogspot.com</a> where you can get weekly updates. For any questions regarding the gardening world, he may be contacted at  +91-9820704069 or at shaan_lalwani[at]hotmail.com</p>
<p><strong>Vriksha nursery</strong> strives to change the face of urban gardening in India with over 25,000 gardens executed in Maharashtra/Goa/Gujarat. We have a team of dedicated professionals who will leave no stone unturned to give your gardens the utmost quality attention. Vriksha nursery has been synonymous with innovation &#8211; be it set landscaping (over 5000 teleserials/movies/adfilms), temporary landscapes (over 2500 exhibitions and weddings), ikebana flower arrangements, urban farming, rooftop gardens, living walls etc.</p>
<p><strong><span style="text-decoration: underline;"><em>Further links you may be interested in:</em></span></strong></p>
<p><strong>EWTT: </strong><a href="http://www.ecowalkthetalk.com/blog/2011/05/04/how-to-grow-fresh-air-using-houseplants/" target="_blank">How to Grow Fresh Air Using Houseplants</a></p>
<p><strong>EWTT: </strong><a href="http://www.ecowalkthetalk.com/blog/2010/07/21/part-1-how-to-compost-at-home-using-container-pots/http://www.ecowalkthetalk.com/blog/2010/07/21/part-1-how-to-compost-at-home-using-container-pots/" target="_blank">How to Compost at home using Container Pots</a></p>
<p><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F06%2F10%2F6-beautiful-balcony-plants-to-control-mosquitoes%2F&amp;linkname=6%20Beautiful%20Balcony%20Plants%20to%20Control%20Mosquitoes" title="Digg" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_reddit" href="http://www.addtoany.com/add_to/reddit?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F06%2F10%2F6-beautiful-balcony-plants-to-control-mosquitoes%2F&amp;linkname=6%20Beautiful%20Balcony%20Plants%20to%20Control%20Mosquitoes" title="Reddit" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/reddit.png" width="16" height="16" alt="Reddit"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F06%2F10%2F6-beautiful-balcony-plants-to-control-mosquitoes%2F&amp;linkname=6%20Beautiful%20Balcony%20Plants%20to%20Control%20Mosquitoes" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F06%2F10%2F6-beautiful-balcony-plants-to-control-mosquitoes%2F&amp;linkname=6%20Beautiful%20Balcony%20Plants%20to%20Control%20Mosquitoes" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F06%2F10%2F6-beautiful-balcony-plants-to-control-mosquitoes%2F&amp;linkname=6%20Beautiful%20Balcony%20Plants%20to%20Control%20Mosquitoes" title="Twitter" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a><a class="a2a_button_myspace" href="http://www.addtoany.com/add_to/myspace?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F06%2F10%2F6-beautiful-balcony-plants-to-control-mosquitoes%2F&amp;linkname=6%20Beautiful%20Balcony%20Plants%20to%20Control%20Mosquitoes" title="MySpace" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/myspace.png" width="16" height="16" alt="MySpace"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F06%2F10%2F6-beautiful-balcony-plants-to-control-mosquitoes%2F&amp;title=6%20Beautiful%20Balcony%20Plants%20to%20Control%20Mosquitoes" id="wpa2a_2">Share/Save</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ecowalkthetalk.com/blog/2011/06/10/6-beautiful-balcony-plants-to-control-mosquitoes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How To Grow Fresh Air Using Houseplants</title>
		<link>http://www.ecowalkthetalk.com/blog/2011/05/04/how-to-grow-fresh-air-using-houseplants/</link>
		<comments>http://www.ecowalkthetalk.com/blog/2011/05/04/how-to-grow-fresh-air-using-houseplants/#comments</comments>
		<pubDate>Wed, 04 May 2011 01:15:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Indoor Air Quality]]></category>
		<category><![CDATA[areca palm]]></category>
		<category><![CDATA[b c wolverton]]></category>
		<category><![CDATA[bambloo palm]]></category>
		<category><![CDATA[boston fern]]></category>
		<category><![CDATA[dracaena janet craig]]></category>
		<category><![CDATA[dwaf date palm]]></category>
		<category><![CDATA[english ivy]]></category>
		<category><![CDATA[ficus alii]]></category>
		<category><![CDATA[indoor air quality]]></category>
		<category><![CDATA[lady palm]]></category>
		<category><![CDATA[money plant]]></category>
		<category><![CDATA[mother-in-law's tongue]]></category>
		<category><![CDATA[NASA study indoor plants]]></category>
		<category><![CDATA[peace lily]]></category>
		<category><![CDATA[rubber plant]]></category>
		<category><![CDATA[sick building syndrome]]></category>
		<category><![CDATA[what indoor plants to grow for clean air]]></category>

		<guid isPermaLink="false">http://www.ecowalkthetalk.com/blog/?p=6445</guid>
		<description><![CDATA[by Bhavani Prakash Imagine the earth as a gigantic greenhouse. Plants and trees absorb vast amounts of carbon dioxide as well as toxins from the atmosphere while releasing precious oxygen, thereby producing and maintaining clean air.  Logically speaking, the concept should apply to any closed environment such as an urban apartment or office building, or [...]]]></description>
			<content:encoded><![CDATA[<p><em>by Bhavani Prakash</em></p>
<p>Imagine the earth as a gigantic greenhouse. Plants and trees absorb vast amounts of carbon dioxide as well as toxins from the atmosphere while releasing precious oxygen, thereby producing and maintaining clean air.  Logically speaking, the concept should apply to any closed environment such as an urban apartment or office building, or for that matter, even a spaceship.</p>
<p>This was NASA&#8217;s reasoning when it tried to find out the best way to purify air for astronauts in planned moon bases, and the answer lay in the living processes of plants which purify and revitalise air.  It studied plants that were most suitable for the purpose. In addition to releasing oxygen and absorbing carbon dioxide, these plants could also remove significant amounts of pollutants or Volatile Organic Compounds (VOCs) in indoor spaces, namely <strong>benzene, formaldehyde and trichloroethylene.</strong></p>
<div id="attachment_6450" class="wp-caption alignleft" style="width: 268px"><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-6450" href="http://www.ecowalkthetalk.com/blog/2011/05/04/how-to-grow-fresh-air-using-houseplants/nasa-biohome/"><img class="size-full wp-image-6450   " title="NASA BioHome" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/05/NASA-BioHome.jpg" alt="" width="258" height="184" /></a><p class="wp-caption-text">NASA&#39;s BioHome at Stennis Space Center :                                   45 feet by 16 feet with household plants as air purifiers</p></div>
<p>In the 1970s, NASA tested this solution in the <a href="http://www.sti.nasa.gov/tto/Spinoff2007/ps_3.html" target="_blank">BioHome, </a>also called a “<em>closed ecological life support system</em>.” The BioHome was a tightly sealed building made of synthetic materials. It was basically designed for one person to live in, with lots of houseplants inside it.  NASA noted that before the introduction of the plants, people who entered the BioHome experienced burning eyes and respiratory problems &#8211; typical symptoms of the &#8220;<strong><a href="http://en.wikipedia.org/wiki/Sick_building_syndrome" target="_blank">Sick Building Syndrome.</a></strong>&#8221;</p>
<p><a class="highslide" onclick="return vz.expand(this)" rel="attachment wp-att-6455" href="http://www.ecowalkthetalk.com/blog/2011/05/04/how-to-grow-fresh-air-using-houseplants/how-to-grow-fresh-air-by-b-c-wolverton/"><img class="alignright size-medium wp-image-6455" title="How To Grow Fresh Air by Dr B. C. Wolverton" src="http://www.ecowalkthetalk.com/blog/wp-content/uploads/2011/05/How-To-Grow-Fresh-Air-by-B.-C.-Wolverton-240x300.jpg" alt="" width="192" height="240" /></a>The results were published by <strong>B.C. Wolverton</strong> in the book &#8220;<strong><em><a href="http://www.amazon.com/How-Grow-Fresh-Air-Plants/dp/0140262431">How to Grow Fresh Air: 50 Houseplants that Purify Your Home or Office</a></em></strong>&#8221; &#8211; a culmination of 25 years of joint research with NASA.  The book shows that if household plants became an integral part of the built environment, it would go a long way in improving air quality, especially within a &#8216;<strong>personal breathing zone&#8217;</strong> which is an area of 6 to 8 cu. ft  (0.17 to 0.23 cu. m)</p>
<p><strong>50 household plants</strong> were chosen and ordered in a composite ranking which included  &#8221;<em>ability to remove chemical vapors, ease of cultivation, susceptibility to insect infestation and transpiration (humidification) rate.&#8221;</em> Not only do these plants add to the aesthetic appeal of an indoor environment, they also provide a valuable function of creating a healthy space for us.</p>
<p>The book also provides details for each of these 50 plants with their growing and maintenance conditions, and thus is an indispensable guide for anyone interested in sprucing up their indoor spaces.</p>
<blockquote><p><strong>Some facts about Indoor Air Quality that are worth pondering over:</strong></p>
<p>* According to the US Environment Protection Agency (EPA), indoor air is <strong>3 to 7 times more polluted</strong> than outdoor air.</p>
<p>*  The EPA ranks indoor air pollution as one of the <strong>top five threats</strong> to public health.</p>
<p>* People in urban environments spend as much as <strong>90% of their time indoors</strong>. So indoor air is far more likely to impact our health than outdoor air.</p>
<p>* The average human being takes in about <strong>20,000 breaths a day</strong>, circulating an estimated <strong>10,000 litres of air</strong> through the lungs.</p>
<p>* The EPA also informs that 6 out of 10 US homes and buildings are &#8220;sick&#8221; or hazardous to one&#8217;s health. Some of the symptoms associated with <strong><a href="http://en.wikipedia.org/wiki/Sick_building_syndrome" target="_blank">&#8220;Sick Building Syndrome&#8221; </a></strong>are asthma, allergies, headache, fatigue, irritations in the nose, eyes and throat, respiratory and sinus congestion.</p>
<p>* Primary sources of poor indoor air quality are due to the consequences of <strong>modern building design</strong> : <strong>hermetically (or tightly) sealed buildings</strong> (which was encouraged during the &#8217;70s oil shock to improve energy efficiency of buildings), with very little ventilation  and increasing <strong>use of synthetic furnishings</strong> which release Volatile Organic Compounds (VOCs) or toxic chemicals into the air.</p></blockquote>
<p>Out of the 50 mentioned by Wolverton, here are the <strong>top 10 household plants that purify air, </strong>with their botanical names and composite score out of 10.</p>
<p>1.   Areca Palm <em>Chrysalidodocarpus lutescans (</em>8.5)<br />
2.   <a href="http://en.wikipedia.org/wiki/Rhapis_excelsa" target="_blank">Lady Palm</a> <em>Rhapis exelsa (</em>8.5)<br />
3.   <a href="http://en.wikipedia.org/wiki/Chamaedorea" target="_blank">Bamboo Palm</a> <em>Chamaedora seifrizii (</em>8.4)<br />
4.   <a href="http://en.wikipedia.org/wiki/Ficus_elastica" target="_blank">Rubber Plant </a> <em>Ficus robusta (</em>8.0)<br />
5.   <a href="http://en.wikipedia.org/wiki/Dracaena_fragrans" target="_blank">Dracaena &#8216;Janet Craig</a>&#8216; <em>Dracaena deremensis</em> &#8216;Janet Craig (7.8)<br />
6.   <a title="Ivy" href="http://en.wikipedia.org/wiki/Ivy">English Ivy</a> <em>Hedera helix (</em>7.8)<br />
7.   <a href="http://en.wikipedia.org/wiki/Phoenix_roebelenii" target="_blank">Dwarf Date Palm</a> <em>Phoenix roebelinii (</em>7.8)<br />
8.   <a href="http://en.wikipedia.org/wiki/Ficus_maclellandii" target="_blank">Ficus Alii </a> <em>Ficus macleilandii &#8216;Alii&#8217; (</em>7.7)<br />
9.   <a href="http://en.wikipedia.org/wiki/Nephrolepis_exaltata" target="_blank">Boston fern </a> <em>Nephrolepis exaltata &#8220;Bostoniensis&#8221; (</em>7.5)<br />
10. <a href="http://en.wikipedia.org/wiki/Spathiphyllum" target="_blank">Peace Lily </a> <em> Spathiphyllum sp. (</em>7.5)</p>
<p>Other very common household plants that feature in the top 50 include well known ones such as syngonium, weeping fig, wax begonia, philodendrons, snake plant, prayer plant, spider plant, anthurium, croton, poinsetta, dwarf azalea, aloe vera and tulip.</p>
<p>One person who has applied the concepts here on a large scale is <strong><a href="http://www.ted.com/speakers/kamal_meattle.html" target="_blank">Kamal Meattle</a></strong>. He has tried and tested these plants for 15 years inside office buildings in New Delhi, India. He uses three kinds of household plants (which I&#8217;ve compared with the rankings from Dr B.C.Wolverton&#8217;s book above).</p>
<p><strong>Areca Palm </strong> <em>Chrysalidodocarpus lutescans (No. 1 on Wolverton&#8217;s list with a score of 8.5)<br />
</em><strong>Mother-in-law&#8217;s Tongue </strong> <em>Sansevieria trifasciata (No. 27 on Wolverton&#8217;s list with a score of 6.3 also called </em>Snake Plant<em>)<br />
</em><strong>Money Plant</strong> <em>Epipremnum aureum No. 12 on Wolverton&#8217;s list with a score of 7.5  also called </em>Golden Pothos<em>)</em></p>
<p><em> </em>Here&#8217;s <strong>Kamal Meattle&#8217;s</strong> talk on <strong>TED:</strong></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="446" height="326" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="bgColor" value="#ffffff" /><param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/KamalMeattle_2009U-medium.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/KamalMeattle-2009U.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=490&amp;lang=eng&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=kamal_meattle_on_how_to_grow_your_own_fresh_air;year=2009;theme=tales_of_invention;theme=a_greener_future;theme=ted_in_3_minutes;theme=inspired_by_nature;theme=speaking_at_ted2009;event=A+Taste+of+TED2009;tag=Science;tag=Technology;tag=architecture;tag=environment;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><param name="src" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" /><param name="bgcolor" value="#ffffff" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="446" height="326" src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" flashvars="vu=http://video.ted.com/talks/dynamic/KamalMeattle_2009U-medium.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/KamalMeattle-2009U.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=490&amp;lang=eng&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=kamal_meattle_on_how_to_grow_your_own_fresh_air;year=2009;theme=tales_of_invention;theme=a_greener_future;theme=ted_in_3_minutes;theme=inspired_by_nature;theme=speaking_at_ted2009;event=A+Taste+of+TED2009;tag=Science;tag=Technology;tag=architecture;tag=environment;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" bgcolor="#ffffff" wmode="transparent" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Video link <a href="http://www.ted.com/talks/view/lang/eng//id/490">here</a></p>
<p>To get a neat summary of his talk, watch this <a href="http://www.slideshare.net/jaymeattle/how-to-grow-your-own-fresh-air-ted-2009-talk-presentation" target="_blank"><strong>Slideshare presentation</strong>:</a></p>
<div id="__ss_962055" style="width: 425px;">
<div id="__ss_962055" style="width: 425px;"><strong><br />
</strong></div>
<div style="width:425px" id="__ss_962055"> <strong style="display:block;margin:12px 0 4px"><a href="http://www.slideshare.net/jaymeattle/how-to-grow-your-own-fresh-air-ted-2009-talk-presentation" title="How to Grow Your Own Fresh Air - TED 2009 Talk">How to Grow Your Own Fresh Air &#8211; TED 2009 Talk</a></strong> <iframe src="http://www.slideshare.net/slideshow/embed_code/962055" width="425" height="355" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe> </p>
<div></div>
<p>Whether for beauty or for clean air, plants can be our close and wonderful companions in spaces where we reside and work in most of our lives.</p>
<p>*************************************************************************************************************</p>
<p><strong><em>About the writer:</em></strong></p>
<p><a href="http://www.ecowalkthetalk.com/blog/about/" target="_blank">Bhavani Prakash</a> is the Founder of Eco WALK the Talk .com  and is an environmental writer, activist, speaker, trainer and consultant based in Singapore.  She keeps a Silver Jewel (<em>Begonia imperialis</em>) and Anthurium (<em>Anthurium andraeanum</em>) for company within her &#8220;personal breathing zone&#8221; while using the laptop extensively for blogging and researching.  She can be contacted at bhavani[at]ecowalkthetalk.com .  Follow EWTT on <a href="http://www.facebook.com/ecowalkthetalk" target="_blank">Facebook</a>, <a href="http://www.twitter.com/ecowalkthetalk" target="_blank">Twitter</a>, <a href="http://www.youtube.com/user/ecowalkthetalk" target="_blank">YouTube</a> and <a href="http://www.linkedin.com/in/bhavaniprakash" target="_blank">LinkedIn</a></p>
</div>
</div>
<p><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F05%2F04%2Fhow-to-grow-fresh-air-using-houseplants%2F&amp;linkname=How%20To%20Grow%20Fresh%20Air%20Using%20Houseplants" title="Digg" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_reddit" href="http://www.addtoany.com/add_to/reddit?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F05%2F04%2Fhow-to-grow-fresh-air-using-houseplants%2F&amp;linkname=How%20To%20Grow%20Fresh%20Air%20Using%20Houseplants" title="Reddit" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/reddit.png" width="16" height="16" alt="Reddit"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F05%2F04%2Fhow-to-grow-fresh-air-using-houseplants%2F&amp;linkname=How%20To%20Grow%20Fresh%20Air%20Using%20Houseplants" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_stumbleupon" href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F05%2F04%2Fhow-to-grow-fresh-air-using-houseplants%2F&amp;linkname=How%20To%20Grow%20Fresh%20Air%20Using%20Houseplants" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F05%2F04%2Fhow-to-grow-fresh-air-using-houseplants%2F&amp;linkname=How%20To%20Grow%20Fresh%20Air%20Using%20Houseplants" title="Twitter" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a><a class="a2a_button_myspace" href="http://www.addtoany.com/add_to/myspace?linkurl=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F05%2F04%2Fhow-to-grow-fresh-air-using-houseplants%2F&amp;linkname=How%20To%20Grow%20Fresh%20Air%20Using%20Houseplants" title="MySpace" rel="nofollow" target="_blank"><img src="http://www.ecowalkthetalk.com/blog/wp-content/plugins/add-to-any/icons/myspace.png" width="16" height="16" alt="MySpace"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.ecowalkthetalk.com%2Fblog%2F2011%2F05%2F04%2Fhow-to-grow-fresh-air-using-houseplants%2F&amp;title=How%20To%20Grow%20Fresh%20Air%20Using%20Houseplants" id="wpa2a_4">Share/Save</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ecowalkthetalk.com/blog/2011/05/04/how-to-grow-fresh-air-using-houseplants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
